Therapeutic Yoga for Mental Health Training

Learn therapeutic yoga techniques to support mental wellbeing with this certified online course.

Overview:

The Therapeutic Yoga for Mental Health Training is designed for those who wish to deepen their understanding of how yoga principles can support mental wellness. This course explores the intersection of yogic practices and modern mental health theory, offering a rich perspective on emotional balance, mindfulness, and self-regulation.

Through a structured, self-paced format, learners will explore foundational yoga concepts, breathing techniques, meditative tools, and the psychological frameworks behind mental wellbeing. You’ll gain a deeper appreciation for how consistent yoga practice can support mental clarity, emotional stability, and inner calm. Perfect for those working with others or simply seeking deeper insight into their own mental health.

Learning Outcomes:

• Understand the mental health benefits of therapeutic yoga methods.
• Recognise key yogic concepts related to emotional balance and calm.
• Learn foundational breathing exercises and their calming effects.
• Explore meditation styles aimed at supporting mental wellbeing.
• Identify how stress affects the body and ways yoga may help.
• Build awareness of mental health patterns through yogic insight.

Who is this Course For:

• Individuals interested in the mental health benefits of yoga.
• Yoga enthusiasts seeking a deeper mental wellness focus.
• Wellness professionals exploring yoga-informed mental practices.
• Counsellors looking to expand non-clinical support tools.
• Coaches aiming to support emotional balance with mindful methods.
• Those managing their own stress, anxiety, or emotional fatigue.
• Caregivers supporting others through emotional or mental strain.
• Anyone seeking a grounding, gentle self-development approach.

Career Path :

• Mental Health Support Worker – £23,000 per year
• Yoga Instructor (with mental health focus) – £30,000 per year
• Wellbeing Coach – £28,500 per year
• Holistic Health Advisor – £27,000 per year
• Online Mindfulness Facilitator – £25,000 per year
• Community Wellness Coordinator – £26,500 per year