Free

This Sussex Girl Can Outdoor Fit session

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Falmer Sports Complex

Pavillion Road

Brighton

BN1 9PJ

United Kingdom

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A special session for This Sussex Girl Can week, open to all self-identified women, transgender and non-binary students and staff at the University of Sussex.

Join John for a free class using our exciting new Outdoor Fitness Area at the Falmer Sports Complex.

Get tips and advice while trying out our Outdoor Fitness facilities in a fun class that uses bodyweight and calisthenics based exercises. The 45-minute class is designed to show you how to use and maximise the area, as well as providing you with a strengthening whole body workout. John will take you through the basics of bodyweight training and show you the initial progressions for certain exercises.

You don't need a Sussexsport membership to attend - just make sure to book your place to let us know you're attending.

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Date and Time

Location

Falmer Sports Complex

Pavillion Road

Brighton

BN1 9PJ

United Kingdom

View Map

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