Thought Patterns and Behavior Change with CBT
Multiple dates

Thought Patterns and Behavior Change with CBT

Let's dive into how our thoughts shape our actions in a fun and interactive CBT workshop – get ready for some mind-bending insights!

Location

Online

Refund Policy

Refunds up to 7 days before event.

About this event

Are your thoughts helping or hindering you? Learn how to shift your internal narrative with Cognitive Behavioral Therapy (CBT). This accessible course empowers you to change behavior by first changing thought patterns. A perfect fit for anyone passionate about Mental Health Awareness, Counselling, or Psychology.

🔥 Only available once: This Cognitive Behavioral Therapy (CBT) course is going offline soon—enroll before it’s gone!

Description: Behavioral Transformation Begins with Thinking

This Cognitive Behavioral Therapy (CBT) course focuses on thought-behavior connections and how patterns formed by habit or trauma can be redirected. Drawing from Counselling principles and Psychology theory, the course offers an actionable path to real change through Cognitive Behavioral Therapy (CBT).

You’ll discover:

  • How automatic thoughts drive behavior
  • CBT tools to intercept negative thinking
  • Techniques from Psychology and Counselling to promote habit change
  • Methods to build emotional and behavioral self-awareness through Mental Health Awareness

This course is simple, straightforward, and incredibly timely. You won’t find this specific Cognitive Behavioral Therapy (CBT) course again.

Who Is This Course For: Anyone Seeking Real Change

You’ll benefit from this Cognitive Behavioral Therapy (CBT) training if you are:

  • Struggling with repeating thought loops
  • Interested in Psychology or Mental Health Awareness
  • A professional in Counselling, coaching, or education
  • A student of behavior change or just starting your self-development journey

This CBT course requires no prior knowledge—just a willingness to shift how you think.

Requirements: Minimal Effort, Maximum Impact

This Cognitive Behavioral Therapy (CBT) course is designed to be low-commitment. All you need is:

  • A device and internet connection
  • An interest in Psychology, Counselling, or Mental Health Awareness
  • A desire to understand your thinking

Complete the training at your pace—before it disappears!

Career Path: Change Lives—Including Your Own

Gain real skills in Cognitive Behavioral Therapy (CBT) to:

  • Work more effectively in Counselling, Psychology, or coaching
  • Support those navigating Mental Health Awareness challenges
  • Launch a career or passion project rooted in behavior change

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From £10.49
Multiple dates