£498

Thrive at Work

Event Information

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Location

Location

Thames Room, Milton Park Innovation Centre

99 Park Drive

Milton Park

Oxfordshire

OX14 4RY

United Kingdom

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Event description
Our mental wellbeing underpins our behaviour, our happiness and our performance.

About this Event

For organisations, improving the mental well-being of their people brings many benefits. Happy people are more creative, better at problem solving, better in leadership positions and take less time off sick. As such, improvements in mental well-being result in higher engagement, productivity and business results.

What Do Participants Learn?

Participants explore their own wellbeing and obtain some practical tools they can use right away to perform more effectively in their daily lives::

  • Understanding the brain
  • The body and mind system
  • Knowing their values, purpose and beliefs
  • Techniques for improving their own wellbeing
  • Building their own personal wellbeing toolkit

Who Should Attend?

  • This course is suitable for all associates

Format

  • 1 day
  • Experiential workshop
  • Instructor-led

Refreshments

Drinks will be provided. Please provide your own lunch or use the facilities available on the business park.

Brought to you by Build Your People

Facilitated by Louise Puddifoot

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Date and Time

Location

Thames Room, Milton Park Innovation Centre

99 Park Drive

Milton Park

Oxfordshire

OX14 4RY

United Kingdom

View Map

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