Unlock the power of foundational wellness and take charge of your body’s ability to thrive. Join us at The FIT Partnership on Wednesday 8th October to explore how simple, daily habits can create a strong base that makes every wellness choice more effective. Learn how to support immunity, reduce toxic load, and optimise energy, sleep, and stress resilience for a healthier, more vibrant you. You’ll also be introduced to Zyto Scan, a biohacking tool that creates a personalised health blueprint, helping you understand your unique body and guide your next steps toward optimal wellness - available at The FIT Partnership from October.
Presenter: Olya Ilicheva, Founder of wellness consultancy Essential Edge
1.Build a Strong Health Foundation: Nutrition, hydration, movement, sleep, and stress resilience essentials.
2.Boost Immunity ahead of Winter months: How gut health, toxins, and lifestyle choices impact your body’s defense system.
3.Personalised Wellness & Biohacking: Introduction to Zyto for creating your unique health blueprint and optimising energy, recovery, and vitality.
