Thrive: Our Live Webinar Series

Thrive: Our Live Webinar Series

We are hosting a series of webinar sessions focusing on looking after yourself during these uncertain times.

By Thrive Mental Wellbeing

Date and time

Mon, 30 Mar 2020 05:00 - Thu, 2 Apr 2020 03:00 PDT

Location

Online

About this event

Our Webinar Programme

Each webinar is one hour long with an open Q&A session at the end.

Remote Working and Social Distancing - Monday 30th March at 1pm

  • How to promote good mental health whilst working remotely
  • The impact of social distancing and how to cope with it

Stress Workshop – Wednesday 1st April at 2pm

  • The causes and impact of stress
  • How to manage stress and preventing from affecting your mental and physical health

Anxiety around Unsettling Times – Thursday 2nd April at 10am

  • Why does change cause anxiety?
  • How to maintain resilience during uncertain times
  • When to seek support

Please select a time above, paying careful attention to the sessions you wish to book, to register for your ticket. The link to the webinars will be sent directly to your emails in order for you to view the sessions.

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