THRIVE Series: Menopause & MSK Health

Menopause & MSK Health Event

Join us at ONE NK for a supportive and informative session focused on the impact of menopause on musculoskeletal (MSK) health. This event is designed to help you better understand the changes your body may be going through—and how to manage them with confidence.

Led by our experienced physiotherapists and guest experts, we’ll explore how menopause can affect joints, muscles, and bone health, and share strategies to help you stay active, strong, and well.

Whether you're currently experiencing menopause or preparing for it, this session is a great opportunity to learn, ask, and connect with others navigating similar challenges.

We look forward to welcoming you.

What to expect:

• Presentations from physiotherapists on MSK changes during menopause
• Specialist insights from guest speakers on symptom management, bone health, and lifestyle choices
• A panel Q&A – your chance to ask questions in a welcoming, understanding environment