THRIVE - Sustaining recovery from male pelvic pain

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Event description
THRIVE is a five-week deep dive, personalised programme for those already on their way to recovery from male pelvic pain

About this event

Take the next step on your recovery journey and Thrive.

Designed to complement and build upon the Recover programme, Thrive is a five-week deep dive for men who have experienced an improvement in CPPS symptoms.

Conducted by world-leading pain experts, Karl Monahan and Tim Beames, together with input from former CPPS sufferer, David Lowe, Thrive guides participants further towards a pain-free future.

With relaxed and intimate sessions, the programme allows more focus to be placed upon each individual’s unique needs and recovery strategy.

Unsure if Thrive is for you? Then why not watch the kick-off session, which is free to all Recover Programme attendees in the Recover Facebook group.

The programme schedule is also listed below.

While participants are encouraged to join the live sessions on Mondays at 9:30am GMT, recordings will be available and the Pelvic Pain Matters team will do their best to accommodate everyone’s circumstances.

We hope you’ll join us…on the next phase of your recovery journey.

Schedule

All sessions will be recorded and available to watch live or on catch up.

Session 1

Monday 29th November, 09:30 AM

Stepping up - touching base with where you are in relation to physical activities.

  • Mindful movement
  • Water bottle analogy
  • Progressive movement and graded exposure
  • Coupling and pairing
  • Barriers to achieving progress

Session 2

Monday 6th December, 09:30 AM

  • Surfing uncertainty - the anticipating mind
  • Expectation & anticipation
  • Creating a safe environment
  • Leaning in
  • Curiosity and novelty
  • Mindfulness, breath work

Session 3

Monday 13th December, 09:30 AM

  • Building resilience
  • Vulnerability versus robustness
  • Building capacity
  • Challenge
  • Goal setting
  • Nutrition, sleep, exercise, social contact, creative outlets

Session 4

Monday 10 January, 09:30 AM

  • Transforming
  • In touch with your world
  • Connecting with self and others
  • Sex, touch, movement

Session 5

Monday 17 January, 09:30 AM

  • Thriving
  • Flourishing
  • Group support
  • Growth

		THRIVE - Sustaining recovery from male pelvic pain image

		THRIVE - Sustaining recovery from male pelvic pain image

		THRIVE - Sustaining recovery from male pelvic pain image

		THRIVE - Sustaining recovery from male pelvic pain image

		THRIVE - Sustaining recovery from male pelvic pain image

Disclaimer & Terms

Pelvic Pain Matters cannot and do not make any guarantees about your ability to get results with our ideas, information, tools and strategies.

There is nothing through out our programmes, websites, social media content that is a promise or guarantee of results. You alone are responsible and accountable for your decisions, actions and results and by registering here, you agree not to attempt to hold us liable for your decisions, actions or results at any time, under any circumstances. There are no refunds for any programmes after the programme has started

This site is not part of the facebook website or Facebook Inc. Additionally, this site is not endorsed by Facebook in any way. Facebook is a trademark of Facebook, Inc.

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Eventbrite's fee is nonrefundable.

Organiser Pelvic Pain Matters

Organiser of THRIVE - Sustaining recovery from male pelvic pain

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