What are the closest stations to the venue?

The closest underground is Kentish Town, then a 10 min walk. The closest overground is Gospel Oak, then a 3 min walk.

There is free street parking available on Glenhurst Avenue, around the back of the venue.

Do I need to bring anything with me?

You don't need to bring anything. Maybe a notepad and pen to take notes. And maybe a light refreshment, although infused water will be available.

Just Added

Monday, 6 October

THRIVE x TA Physio Present: Move Better, Live Better

By THRIVE Personal Training & Health

Join us for THRIVE x TA Physio's Move Better, Live Better event to learn how to improve your movement and enhance your quality of life!

Date and time

Location

THRIVE Personal Training & Health - Gym

32-34 Gordon House Road #Unit 19 London NW5 1LP United Kingdom

Agenda

Women's Health: Perimenopause & Pelvic Floor Therapy

Laura Fornoni

Perimenopause can quietly impact women's sport performance, often before we even notice it. Starting early with exercise and pelvic floor therapy can make a huge difference. In this section of the ev...

Soft Tissue Therapy & It's Role In Recovery

Diane

Learn how targeted hands-on techniques like myofascial release and trigger point therapy can speed up recovery, boost performance, and reduce the risk of injury. This talk explains the science behind...

When Should I See A Physiotherapist?

Parinita Mhatre

Discover how to train smarter, prevent injuries, and know the signs that it’s time to seek expert help. This talk will cover practical tips on warm-ups, recovery, self-care strategies, and how to man...

Good to know

Highlights

1 hour
ALL AGES
In person
Free venue parking
Doors at 17:30

About this event

Health • Medical

Welcome to THRIVE x TA Physio Present: Move Better, Live Better! We are so excited to announce that we are hosting our very first THRIVE event! To make it extra special, we are thrilled to be collaborating with Tom Astley Physiotherapy to bring you a comprehensive and insightful experience.

This event is designed to give you expert guidance and we can’t wait to share with you vital information that will help you be your best self; not just in your fitness journey but also in day-to-day life.

We’ve designed this event to provide you with actionable insights that you can apply immediately to your fitness journey. We're confident that you'll leave feeling empowered and more knowledgeable about your body. We look forward to seeing you there and helping you THRIVE!

Organised by

THRIVE Personal Training & Health

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