Can I bring my husband/partner?

Yes! It's important our partners understand what we are going through.

Can I bring my child?

This event is designed as a supportive, focused space for women to connect and learn. We kindly ask that the event is kept adult-only to ensure everyone can fully benefit from the sessions.

Saturday, 27 September

Thriving Through Perimenopause

By Lycahealth Orpington

Join us for an empowering event where we'll discuss how to thrive through the challenges of perimenopause with expert advice and support!

Date and time

Location

LycaHealth – Orpington, Kent

3 New Mill Road Orpington BR5 3TW United Kingdom

Lineup

Agenda

9:30 AM - 12:30 PM

Thriving Through Perimenopause

9:30 AM - 10:00 AM

Arrival & Welcome

• Registration with tea/coffee • Time to meet others and chat with the LycaHealth team

10:00 AM - 10:15 AM

Opening Talk

• What is Perimenopause? – an easy-to-understand introduction from our chairing doctor

10:15 AM - 11:15 AM

Expert Session

• Separating myths from facts • Exploring the key pillars of health • Practical tips and solutions to support you through this stage of life

11:00 AM - 11:30 AM

Refreshment Break

• Enjoy a tea/coffee break and informal conversation

11:30 AM - 12:20 PM

Interactive Panel Q&A

• Ask your questions directly to our panel of experts • Open discussion on the most common challenges and concerns

12:30 PM

Close

Good to know

Highlights

3 hours
Ages 18+
In person
Free venue parking
Doors at 08:45

About this event

Health • Personal health

Welcome to Thriving Through Perimenopause!

Join us at LycaHealth – Orpington for an informative event focused on myth-busting whilst navigating the challenges of perimenopause and menopause.

Learn about managing symptoms, maintaining the five main pillars of health, practical solutions and embracing this new phase of life.

Our expert speaker, Miss Nataly Atalla, will share valuable insights and practical tips to help you feel empowered during this transition and our highly qualified medical panel including Dr Vimple Bhalani and Dr Zoe Schaedel, will answer all your questions.

Don't miss this opportunity to connect with others going through similar experiences and gain the knowledge you need to thrive.

Tea, coffee and biscuits/light refreshements will be provided.

See you there!

Organised by

Lycahealth Orpington

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Thriving Through Perimenopause

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