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Thursday Anxiety self help groups in Sheffield

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Quaker Meeting House

10 Saint James' Street

Sheffield City Centre

S1 2EW

United Kingdom

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Event description
Self help groups for anxiety, depression and low mood. 18+. Quaker Meeting House. St James' Street S1 2EW. Upstairs room 1.

About this event

The ticket does not need showing to QMH staff. It is to manage numbers. Please get a referral form from our website http://www.nopanicsheffield.org.uk/index.php/self-help-groups/thursday-group if coming for the first time and send to nopanicsheffield@gmail.com alternatively if it is too much work you can do it on the day or after.

2 hour self help group. For anxiety, depression and low mood. Many other conditions and walks of life attend including eating disorders, people on the Autism spectrum, OCD, PTSD, people with anxiety caring for others and personality disorders. Half of the session will be a topic (see our website) and half will be member time with a break in the middle. Members do not have to join in and can listen. Members can come to as few or as many sessions as they want.

Maximum of 8 people currently. When booking tickets you may book in a guest if it is a support worker or family member to attend your first session with you. We have set this up to make it easier. If a supporting person or friend decides to come to No Panic after the first session they will need to do a referral form themselves and book separately.

Tea/coffee are £1 each which you pay to QMH staff. You do not need to show this ticket to QMH staff.

Due to ventilation you may wish to bring thicker clothing or a blanket.

Face coverings must be worn (unless exempt) and you must inform us in advance if you cannot and the venue will ask to see evidence of exemption. Without a high percentage of face coverings being worn the sessions are not safe to go ahead and they would have to be cancelled or capacity severely reduced. No Panic Sheffield thanks you for keeping other people and volunteers safe.

There is break in the middle of the session where there is access to outdoors where you can take your mask off for a while.

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Location

Quaker Meeting House

10 Saint James' Street

Sheffield City Centre

S1 2EW

United Kingdom

View Map

Organiser No Panic Sheffield

Organiser of Thursday Anxiety self help groups in Sheffield

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