Thursday morning drum for wellbeing

Experience the Freedom of drumming for your wellbeing.

Friendship – join our drumming wellbeing community and make new friendships.

Rest, restore and resonant with the peace you seek. Let go of all burdens, expectations and obligations and give yourself the time you need and deserve.

Explore your emotions, thoughts and the unfolding stories of your life from a whole body perspective.

Express yourself without needing to say a word.

Drum away your worries, let go whatever you have been holding onto and feel yourself lulled into that calm and peaceful place within you.

Offer yourself whatever you need. Take the opportunity to support yourself with openhearted compassion, let your perspective expand and shift as clarity emerges, as stress dissolves and life resolves itself.

Meditate, rest, and heal in a safe space. Trust that you will find your way through as you drum.