Goodmorning! Time for yoga on the beach. Let Kathy Dergeloo from Kurmasana take your workout out of the air-conditioned gym and onto the warm sand. After all, there's no better way to get beach-body ready than on the actual beach, right?

And if you'd like it: don’t forget your swimsuit. When you are covered in sweat and sand and feeling enlightened, the ocean is going to call out your name. Be prepared. Jumping in the water after morning sun salutations is up there with chocolate as one of life’s greatest treats. Namaste.

Do you want to CARPOOL? Register on my.covevent.be/startitkbsea as driver or passenger.

Don't forget to register for every event/workshop/... you want to attend.