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Time and Energy Secrets for Busy Women

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Time and Energy Secrets for Busy Women

Did you know that women are 60% more likely than men to suffer the negative effects of stress in the workplace? And a huge contributing factor is the ongoing and unrelentless “busy-ness.”

If you are a woman in business and you:
feel drained and overwhelmed because you have so much to do and not enough time to get it all done...
• are fed up trying to keep all the plates spinning and not succeeding and sometimes feel resentful that it all seems to be down to you...
find it really hard to switch off, are not sleeping well and can’t remember the last time you had a proper holiday…
...then this webinar is for you.

Having too much to do and too little time to do it is a challenge we face time and again. Research this year from the Mental Health Foundation Thinktank in the UK showed that 81% of women felt overwhelmed or unable to cope in the past year and more women than ever before are suffering from coronary heart disease, adrenal fatigue and burn out caused by being overwhelmed and stressed.

It's time to find a new way of doing things.
A way that focuses on energy management rather than time management.

In this webinar you will learn:

Why energy management, not time management, is the key
The significance of Superwoman in contributing to your stress and being overwhelmed
• The myth of "busy-ness" and how to get yourself off the busy-ness roundabout
• How to prevent "energy leakage" so you get more done in less time
The three steps to giving yourself less to do and get more time for yourself

Our Presenter

A highly sought after transformational women’s leadership coach, speaker, presenting and communication expert and author, Cath Daley is passionate about helping women to get rid of whatever is holding them back so they become the extraordinary leaders who can make a bigger difference in the world.

She has a proven track record of providing inspirational leadership coaching and persuasive presenting and communication training to over 6,300 professionals in a wide range of industries both nationally and internationally. Her clients range from senior leaders and CEOs, business owners and entrepreneurs, to international sportswomen and sports coaches.

She has been nominated as Mentor of the Year in the Northern Power Women Awards and a finalist for Coach of The Year in the Women Inspiring Women Awards. She is the author and co-author of several books and ebooks including “ Presenting Tips from the Pros” and “ The Coaching Gurus”.

Her innovative and highly successful Step Up and Stand Out and Lead Like a Woman training and coaching programmes are specifically designed for women who are serious about realising their untapped potential and who want to reach a much higher level of fulfilment both personally and in their business. Her innovative approach has enabled her clients to win over £ 41 million of new business, increase their turnover by 38% on average, as well as reducing their stress and increasing their wellbeing.

From being one of the top 1% of high school teachers in the UK, her experience ranges from teaching high school physics and maths and leading a variety of high performing teams, to coaching, training and international conference speaking. Her knowledge, experience, humour and expertise are evident in all of her programmes which have been described as “awesome”, “inspiring”, “brilliant” and “life changing”.

As well as owning her training and coaching company Cath Daley Ltd., a WEConnect International women-owned business, Cath is also an in-house coach and trainer mentor for One of Many, the fastest growing global educational and support community of women leaders.


About WEConnect International

More information about WEConnect International and our work supporting female entrpreneurs can be found here: http://weconnectinternational.org/en/

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