San Francisco, California
London, United Kingdom
As part of Green Impact, Towering Infernos (Green Impact Estates team) have decided to run wellbeing events during April that are funded by Green Impact scheme to continue the amazing work everyone who has taken part in Green Impact has contributed to the University.
In a candid and enlightening talk, Jayne Sutton reveals her own experience with stress, how to recognise signs and causes of stress, and how we can learn to combat the pressures that life can put upon us. Jayne will also share a mixture of proven techniques that can be tried at times to help you reduce and manage stress.
This event is available to London Metropolitan students and staff only.
When & Where
Green London Metropolitan University
Helping to make London Metropolitan University more sustainable