Time for you

Time for you

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Location

TS212, The Spark

Solent University

East Park Terrace

Southampton

SO14 0YN

United Kingdom

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Description

As part of University Mental Health Day, Lara Webber (Senior Lecturer in Psychology) will be running a session around self-kindness and compassion, focusing on mindfulness and wellbeing.

All staff and students are welcome to attend.

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