Time Management Online Course

Managing time effectively is a crucial life skill, especially for individuals with learning disabilities such as ADHD, dyslexia, or executive function disorder. This Time Management course is thoughtfully designed to address the unique challenges faced by neurodiverse learners—offering practical, adaptive, and easy-to-implement strategies to help improve focus, structure, and productivity.

In today’s fast-paced world, poor time management can lead to stress, missed deadlines, and feelings of overwhelm. For those with learning difficulties, these challenges are often magnified due to differences in cognitive processing, attention regulation, and executive functioning. This course serves as a powerful tool to help learners take control of their time through a supportive, inclusive framework grounded in real-world application.

Learning Outcomes

• Understand how learning disabilities affect time perception and management.
• Implement effective time management techniques for daily productivity.
• Set realistic, clear, and measurable short- and long-term goals.
• Apply strategies to overcome procrastination and improve focus.
• Prioritize tasks using structured decision-making models and frameworks.
• Design personalized systems for planning, scheduling, and habit-building.

Course Link: Time Management Online Course

Course Curriculum

Module 01: Importance and Benefits of Time Management

Explore why time management is essential for success, especially with learning disabilities. Learn how it improves focus, productivity, mental health, and life balance.

Module 02: Assess Your Current Work Practice

Conduct a time audit. Understand current routines, distractions, time wasters, and personal challenges with managing time.

Module 03: Identify the Priorities

Learn prioritization methods like the Eisenhower Matrix and ABCDE method. Understand what truly matters and align tasks with goals.

Module 04: Overcome Procrastination

Dive deep into the root causes of procrastination. Use psychology-backed methods to build action-taking habits.

Module 05: Set Your Goals

Set SMART goals and use backward planning techniques. Learn how to break big goals into manageable steps.

Module 06: Plan the Work and Work the Plan

Structure your daily, weekly, and monthly plans using proven frameworks that suit learning needs. Use digital and paper-based planners.

Module 07: Effective Time Management Techniques

Explore techniques like Pomodoro, time boxing, 2-minute rule, and batching. Customize your approach based on neurodiverse strengths.

Module 08: The Art of Anticipating

Master the art of anticipating interruptions, transitions, and changes. Build contingency plans to remain calm and in control.

Disclaimer:

This is an online course with pre-recorded lessons. You will get access to the course within 48 hours after your enrolment.