Time to Talk Day: 30-Minute Workplace Wellbeing Lunch & Learn Session

Time to Talk Day: 30-Minute Workplace Wellbeing Lunch & Learn Session

Talking about mental health and emotional wellbeing shouldn’t feel complicated.

This 30-minute Lunch & Learn gives your team straightforward guidance, early-warning signs to watch for, and simple ways to support their wellbeing day-to-day. It’s practical, accessible, and designed to slot neatly into a busy schedule.

Join from your desk and take away something genuinely helpful.

Delivered by Rochdale and District Mind, this session is ideal for workplaces wanting to mark Time to Talk Day with something meaningful and accessible

What we’ll cover:

• How to spot when you're starting to feel like you're struggling
• Simple but effective ways to look after your wellbeing
• Local services available through Rochdale & District Mind

Who is it for?

• Employees who want quick, practical wellbeing tools
• Managers who want to support a healthier team culture
• HR/People teams who are looking to improve their organisation's wellbeing in 2026