Time to Talk Day - Mind in Brighton and Hove

Time to Talk Day - Mind in Brighton and Hove

By Grassroots Suicide Prevention
Online event

Overview

Building Resilience and Coping with Stress workshop

This workshop examines the impact of stress in the workplace and look at ways to reduce stress by recognising the signs and triggers, improving communication and new ways to look after your own mental health and wellbeing at home and at work

Category: Health, Mental health

Good to know

Highlights

  • 3 hours
  • Online

Location

Online event

Organized by

Grassroots Suicide Prevention

Followers

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Events

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Hosting

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Free
Feb 6 · 5:00 AM PST