This parent support group is held at Welling Football Club, every Thursday evening term time.
It runs from 6:30pm until 8:30pm and you can drop in whenever you want to, so if you are running a bit alte don't stress just come along anyway. It is funded by the national lottery so it is free to attend and anyone is welcome. Whether you live in Bexley, Greenwich, Bromley, Lewisham or Dartford anyone is welcome.
You can sign up or drop in as needed, no referral is required.
Topics discussed include:
- The teen brain
- Emotional needs
- How to manage anxiety
- Self-Care and Self Compassion
- How to manage big emotions
Bring a friend if you want to.
Teas and coffees are provided.
