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Time to wake up: the importance of getting good quality sleep

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Academic Centre, John Radcliffe Hospital

Headley Way

Headington

OX3 9DU

United Kingdom

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With one in three people in the UK affected by insomnia, improving our sleep quality is fast becoming a key public health priority. Dr Simon Kyle will discuss how sleep disruption affects our physical and mental health and the science behind optimising sleep.

Refreshments at 6.15pm for a 6.30pm start. Visit the Oxford University Hospitals website for directions to the John Radcliffe hospital.

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Location

Academic Centre, John Radcliffe Hospital

Headley Way

Headington

OX3 9DU

United Kingdom

View Map

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