Jane Gurnett, co-founder of Act for Autism, will be sharing Act for Autism's work with heartbeat rhythms and how to support your child's regulation, alongside your own anxiety levels. Jane will be sharing the science behind our work and some simple strategies you can use immediately to benefit you and your child. Learn how to breathe well and support your child to 'check in' to their heartbeat, to aid their emotional and sensory regulation.

You can discover introductory videos on our heartbeat rhythms on Facebook or Instagram:

Instagram: https://www.instagram.com/actforautism_/

Facebook: https://www.facebook.com/actforautismnow

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Even if you cannot make the live event, please feel free to sign up for a ticket to receive a recording of the webinar after it has finished.

To find out more about Act for Autism, visit our website:

https://actforautism.co.uk

This webinar is hosted by Act for Autism.

Tessa Morton and Jane Gurnett founded Act for Autism, a non-profit social enterprise, in 2016 to bring passion, energy and a person-centred approach to training parents, teachers, and healthcare professionals in autism understanding. They are both parents and have a lived experience of parenting an autistic child.