Tony Conway's Group Tuesday & Thursday (Car Park Area C1)

Please ensure you update your profile to submit telephone and email details so we comply with NHS Track & Trace. If there is an Covid-19 outbreak in a group, it could lead to you and your household self isolating for 14 days.

Face masks, coverings or buffs to be worn when meeting up pre run. They also might be required during the run at meeting points.

Please maintain social distancing throughout the training both beforehand and during the run and after. This keeps you safe and shows respect to others. Some people taking part in training might be nervous of being in a group setting, again please respect them.

Photo's might be taken before, during the run and after the run to be published on the club website or social media. Please state if you don't want your picture taken.

If you book into training and can't make the session, please cancel your ticket so someone else can take your place.

Do not turn up for the club training session without booking in as you will be turned away to keep the club Covid Secure.

If you have any of the Covid-19 symptons listed below, please do not attend training and put others at risk.

The main symptoms of coronavirus are:

• a high temperature – this means you feel hot to touch on your chest or back (you do not need to measure your temperature)

• a new, continuous cough – this means coughing a lot for more than an hour, or 3 or more coughing episodes in 24 hours (if you usually have a cough, it may be worse than usual)

• a loss or change to your sense of smell or taste – this means you've noticed you cannot smell or taste anything, or things smell or taste different to normal

If you have any questions about any of the above, please approach Alex Binyon, Simon Evans or Mike Donovan either via our Facebook groups or Messenger.