Tooting Run Club: Time Trial, Run #4

Join the TRC Time Trial Series...

This summer, it’s you against the clock in our brand-new four-part TRC Time Trial Series! Whether you're pushing for a personal best or just aiming to get faster, this is your chance to track your progress in a simple, no-frills format right on Tooting Common (meeting point is Tooting Athletics Track).

🗓️ Dates:

• Monday 16th June (Completed)
• Monday 7th July (Completed)
• Monday 4th August (Completed)
• Monday 1st September (entries close on Monday 25th August)

We'll head to Rose & Crown for our monthly social after each run.

🏅 Why Join?

• Test your 5k speed over four timed sessions.
• Measure your progress and set new personal records.
• Connect with fellow runners in a supportive, community-driven event.

🏃‍♂️ How to Participate:

All our sessions are free, but you must book a ticket via Eventbrite for each event you wish to attend. It's one ticket per person; if booking for a friend, make sure their name is in their ticket.

⚠️ Important Information:

• By booking, you confirm you are fit and well to participate.
• If you have medical conditions, consult your doctor before attending.
• If you feel unwell during a session, stop immediately and inform the session lead.
• Need to leave early? Let the session lead know.
• Have special requirements? Tell us in advance so we can accommodate.

📸 Photography:

We’ll have a roaming photographer capturing the action. If you do not wish to be photographed, please inform the organiser at the start of the session.

🏅 What is Tooting Run Club (TRC)?

TRC is a free community running programme for beginner and intermediate runners aged 18 and over.

• Safe and supportive environment
• Improve fitness and running times
• Meet new people
• Boost your overall well-being

🔍 Find Out More:

Follow us on Instagram @TootingRunClub for live updates and news!
Visit our website: tootingrunclub.com