Tormented to Contented
Workshops designed to empower you to move from Tormented to Contented. Exploring your inner operating system and discovering insights and resources to use in everyday life.
I would like to encourage you to take time for your own self- awareness and to work towards discovering the power of choice, calm balance and contentment for your life. This unique programme has been developed by using various techniques and methods that empower new ways of approaching stress and anxiety.
Fatigue and frustration can leave us feeling tormented as we race to keep up with our busy lives, we do however have the ability to create and improve on how content we feel as we move through life while balancing what is important to us. No experience needed to participate in these workshops just the desire to make a difference not just in your own life but also within your local community as you engage with others in your life.
Take time for your own self- awareness and work with a small group of people towards discovering the power of choice, calm balance and contentment for your life.