Torridge Lifestyle Programme: Fit for Life

Fit for Life: A Free Health & Wellbeing Drop-In

Join us at The Old Foundry for an uplifting evening all about small, positive changes that make a big difference. Whether you’re curious about eating better, moving more or simply want some friendly motivation, this is for you.

What to ExpectEnjoy live cooking demos from Donna of Hands On Cookery School (big thanks to Asda for the ingredients), hear from local GPs who genuinely care, and pick up gentle, no-pressure tips to help you feel your best.

Why Come?It’s relaxed, it’s welcoming and it’s free, just bring your curiosity (and maybe a friend). You’ll leave inspired, informed and connected with your community.

Reserve your spot now