Touching the Liminal Breath Workshop

Liminal spaces exist as transitional, transformative, and metaphorical thresholds. We invite you to join us here, letting go of any destination or outcome.

What happens when we allow ourselves to be, and meet where we are, instead of trying to heal, fix, change, be more or less?

This workshop is a prayer to the space in-between. Between growth and decay, yin and yang… where there are no intentions, and balance just is.

Please note, we will be using short, guided breath holds. This is not about chasing a peak experience - instead, gently touch the liminal space and let yourself be touched by it.

Wherever you currently are, come and discover what’s here in the heavy, deeply nourishing and nutritious oil of primordial soup where nothing is created or destroyed.

Whilst there are contraindications, modifications are available to ensure accessibility.

Feel free to contact us with any questions, otherwise we’ll see you soon.