Healthy, Happy, High Performers
Harrogate Ladies' College invites you to join us for Tougher Minds - an important event, which will introduce the Tougher Minds programme to support your child at home.
Tougher Minds Personal Change Management training improves health, happiness and educational performance.
It won Education Initiative of the Year at the 2014 Independent School Association awards and its performance resources have featured in the Sunday Times.
The programme supports pupils, teachers and parents. Tougher Minds also work in business and professional sport.
This introduction event will introduce the brain, the powerful role of habitats in daily life and insights into how better sleep, diet and exercise habits – which reduce stress and increase learning – can be developed.