Trail Running Workshop

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Date and Time

Location

Location

Dunstable Downs Carpark

Whipsnade Rd

Dunstable

LU6 2GY

United Kingdom

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Refund Policy

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Event description
Trail running workshop is focused on the key techniques of uphill and downhill running and becoming more efficient.

About this Event

An introduction to Trail Running with UKA Coach and Salomon Athlete MagsMay, these sessions are designed to get you trail ready with tips on technique, nutrition and kit.

We will work on uphill and downhill technique, how to use poles correctly, when and how to work your nutrition and what kit is best for various terrain, this will support you with becoming more efficient on the trails and understanding how to work in races and training runs.

If you have poles please bring them with you as it will be good for you to practice with what you have been using.

We will get to explore the trails around Dunstable Downs and to put your technique into practice, the distance will be between 8-10km - this is not a full run as we will be stopping to talk and work on technique, please be mindful this is a workshop and an opportunity to learn and practice.

There will be Salomon Running shoes available to demo so please let me know if you would like to try before the session so I can ensure I have your size.

Meeting location: Dunstable Downs visitor centre - Whipsnade Rd, Whipsnade, Dunstable LU6 2GY- meet at the main car park next to the centre.

Date and Time

Location

Dunstable Downs Carpark

Whipsnade Rd

Dunstable

LU6 2GY

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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