Join us for our second Strength in Movment event a celebration of strength, fitness, and the power of movement at our Wapping studio. This isn’t just about a workout; it’s about building community, promoting positivity, and highlighting the incredible things our bodies can do.
WHAT TO EXPECT?
Train Yard 50-Minute Signature Strength & Conditioning Session: Open to all levels, featuring a mix of group and solo work. If you’re new to this style of training, don’t worry – we’ll guide you every step of the way.
Refreshments & Social: After you’ve cooled down, enjoy delicious refreshments provided by our partners. It’s a great opportunity to connect with others and reflect on the session.
Prizes: Opportunities to win some prizes plus some Train Yard merch
Whether you’re a seasoned gym-goer or taking your first steps into fitness, we’d love to have you join this community-driven workout and social experience. We look forward to seeing you there.
