Free

Training Differently for Combat Sports

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Location

Abertay University

Bell Street

Dundee

DD1 1HG

United Kingdom

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Event description

Description

The use of sprint interval training for performance development. A free one day workshop taking place at Abertay University, Dundee.

Topics:

  • Practical Sprint Interval Training

  • Lunch

  • Adaptations to SIT

  • Programming

  • Reflections on a World Champion

Presenters:

John Babraj & Ross Lorimer are internationally renowned experts in sprint interval training and have published extensively in this field.

Schedule:

10:00 - Registration

10:30 - Start

TBC: Lunch

16:00 - Finish

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Date and Time

Location

Abertay University

Bell Street

Dundee

DD1 1HG

United Kingdom

View Map

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