Multiple dates

Training for Personal Trainers - Online Training Course

Get ready to level up your personal training game with our online course - it's time to take your skills to the next level!

By Training Station

Location

Online

Refund Policy

Refunds up to 7 days before event.

About this event

Learn fitness training, exercise programming, and nutrition to become a personal trainer. Gain knowledge to support clients' fitness goals effectively.

Becoming a personal trainer requires a deep understanding of fitness, exercise techniques, and nutrition. This course provides essential knowledge on fitness assessment, exercise programming, and the importance of proper form to support client progress. You'll explore motivational strategies to help individuals stay committed to their goals while learning how nutrition plays a key role in overall fitness.

Understanding fitness isn’t just about workouts; it's about guiding clients with safe, effective, and well-structured plans. This course will equip you with the expertise to assess fitness levels, design tailored exercise programmes, and educate clients on maintaining a healthy lifestyle. Whether you're looking to enter the fitness industry or expand your knowledge, this course provides valuable insights into personal training principles.

Learning Outcomes:

Understand the fundamentals of fitness assessment and training.
Learn to design structured exercise programmes for different needs.
Develop knowledge of proper form and safe exercise techniques.
Explore the connection between nutrition and fitness goals.
Understand motivation strategies to encourage client consistency.
Gain insight into maintaining client engagement and progression.

Curriculam

Module 1: Introduction to Personal Training and Fitness Assessment

Module 2: Exercise Programming and Prescription

Module 3: Proper Form and Technique in Exercises

Module 4: Nutrition for Fitness and Motivation for Fitness Notebook

Who is this Course For:

Those interested in a career as a personal trainer.
Fitness enthusiasts wanting to deepen their knowledge.
Coaches looking to enhance their training expertise.
Gym instructors aiming to improve programme design skills.
Health professionals seeking fitness-related knowledge.
Individuals passionate about exercise and nutrition.
Those wanting to guide others in achieving fitness goals.
Anyone interested in structured fitness coaching principles.

Career Path:

Personal Trainer – £22,000 to £50,000 per year
Fitness Instructor – £18,000 to £35,000 per year
Health Coach – £25,000 to £45,000 per year
Strength and Conditioning Coach – £30,000 to £50,000 per year
Wellness Consultant – £28,000 to £42,000 per year
Sports Coach – £20,000 to £40,000 per year

Frequently asked questions

What qualifications do I need to be a personal trainer?

In the UK, personal trainers typically need a Level 2 Fitness Instructor qualification followed by a Level 3 Personal Trainer certification from a recognised provider such as CIMSPA or REPs.

How are personal trainers trained?

Personal trainers are trained through a combination of theory-based learning (covering anatomy, physiology, and nutrition) and exercise programming, ensuring they can design safe and effective fitness plans.

How much is a 1-hour PT session?

A 1-hour personal training session in the UK typically costs between £30 and £60, depending on location, experience, and specialisation.

How to start as a PT?

To start as a personal trainer, you need certification, insurance, and a client base. Many begin by working in gyms, offering online coaching, or building a personal brand.

How do you train a trainer effectively?

Training a personal trainer involves teaching fitness principles, exercise science, coaching techniques, and client communication to ensure they can deliver effective guidance.

Organized by

Training Station

Training Station is a dynamic online learning platform dedicated to providing an immersive and personalized educational experience. We offer lifetime access to engaging video lessons, tailored learning paths, and gamification features to keep you motivated and on track toward achieving your goals. Our team of skilled instructors, industry experts with years of hands-on experience, delivers high-quality lessons that blend theory with practical insights.

Explore our comprehensive resource library, filled with eBooks, articles, and research papers, to deepen your understanding and expand your knowledge. Powered by state-of-the-art infrastructure, our platform offers the latest technology to ensure a smooth and interactive learning journey.

To recognize your hard work and commitment, every completed course is rewarded with a PDF certificate, showcasing your achievement. At Training Station, we believe in making education not only effective but also rewarding and enjoyable.

From £8.00