Trans generational patterns, a self exploration workshop

The workshop

A reflective group workshop that helps you explore your inner resources, wounds and family patterns. It’s especially valuable if you’re curious about trans generational influences and the ways they’ve shaped your life. This journey can help you: recognise invisible family dynamics, bring clarity to repeating patterns and take small steps towards healing.

The method

The workshop will be based on the game Strong Roots®, which is a tool created by Sabine Luck in Germany. The method uses playful exploration and guided reflection to uncover family patterns and hidden dynamics or loyalties. Through guided steps and symbolic play, participants gain clarity about trans generational influences and create new pathways for growth and healthier connections.

Practical details

• Date: Sunday 12th October
• Start time: 12 pm
• Duration: 4 hours workshop
• Location: Concorde House Clinic, 26A Stour St., Canterbury CT1 2NZ
• Group size: 4 participants
• Approach: empathic, non-judgmental and confidential
• There is no parking at the premises

Please note: this game is a tool for self-exploration and personal insigh, it is not a substitute for therapy or professional psychological treatment.

Previous participants have said:

"Cat facilitates the games with confidence and creates a safe space to explore and play"

"Cat is a fantastic facilitator, who listens and remembers what is important to you. She creates a feeling of safety and respect and clearly understand how to help people gain insight into themselves."

"I really enjoyed the workshop. The questions made me reflect on things I wouldn’t normally think about and they opened up some interesting insights. I left with a few take aways and the desire to keep exploring."