To transcend is to go above and beyond your limits and that is what it means to be BOLD. Within the BOLD community we are passionate about up-levelling every area of our life and truly deepening the connection with ourselves and the world around us.

Being BOLD means being true to yourself, living with passion & purpose and continuing to step outside of your comfort zone. This type of work requires courage and for you to consistently show up for yourself and believe in your potential. I am so excited for you to be a part of this retreat and commit to a whole day of personal growth and discovery.

As a woman, I understand and empathise with the daily struggles of burnout, anxiety, exhaustion and minimal time for self care. I am here to give you permission to take some time out and join me as we engage in a 7 hour immersion experience where we get to create, play, laugh, connect and reset back to our natural state of calm and presence.

Contact the Host Taryn J to learn more:

0466 465 181

tarynyoung91@gmail.com

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The central themes of this event will be focussed on the following:

SELF AWARENESS

How do my values, passions and goals align with the life I am currently living?

Is there anything in my life that I want to change or let go of?

How am I currently feeling mentally, physically, emotionally and spiritually?

What beliefs and behaviours do I currently possess about myself and the world around me that I would like to shift to align with what I am wanting to attract in my life?

SELF HEALING

What do I need to let go of and process to move forward in my life?

How do I cultivate a level of safety and security within myself?

How do I regulate my emotions and nervous system to maintain a sense of calm and presence?

How do I move through heavy emotions in my body with self love and compassion for myself?

SELF INTEGRATION

How can I feel an inner harmony and an alignment with my thoughts & feelings?

How can I integrate new beliefs and behaviours to ensure alignment?

How can I live life from a place of flow and surrender, focusing only on what I can control and letting go of what I cannot control?

How can I maintain a secure sense of self and a non-attachment to things I cannot control?

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How you will feel after this experience:

Relaxed & rejuvenated

Connected to yourself and more like-minded women

Lighter and radiating an inner calmness and presence

A sense of inner joy and happiness

Inspired and motivated to continue on your life journey with newfound learning and curiosity about what’s next as this new version of yourself.

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What is included in your ticket:

Opening Ceremony facilitated by Taryn J

Heart opening yoga practice and sound bath facilitated by Jessica Marie

Self awareness workshop facilitated by Taryn J

Energetic Alignment experience facilitated by Taryn J & Jey Matthews

Nourishing vegan lunch & laughter yoga facilitated by Jeevi Ramtal

Free flowing movement workshop facilitated by Angela Hamilton

Sunset BOLD party and music by Julia Nunez Dominguez

Self love gift bag provided by Veronique Chidiac, Founder of Me Myself My Soul

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What to bring

A yoga mat

Outfit for the sunset BOLD party

Journal and pen

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Cancellation policy

In the event that you are unable to make this event, there will be no refunds but the amount can be credited to a future event run by BOLD or used towards a program offered by Taryn J.

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Meet The Facilitators

Taryn J - Founder of BOLD // Mental Health & Relationship Coach

Taryn is a Mental Health and Relationship Coach and is currently studying to be Counsellor & Psychotherapist. Taryn has been in this industry for 8 years constantly up levelling every area of her life. Taryn now spends her time working in the administrative team as a Therapy Matchmaker at The Indigo Project, studying Counselling and Psychotherapy at ACAP and hustling in her women's empowerment side biz BOLD.

Taryn is passionate about supporting women to gain self awareness as to who they are, what they want in life and also teaching them how they can be the leader of their lives with the tools and strategies she provides. Taryn strives to create a safe and nurturing space for women to be who they are and guide them towards what they want in life. Taryn is seen as a community connector as she has developed an extensive database of support resources which she provides to help people in her community to achieve their goals.

Taryn brings a unique level of experience to her work due to her lived experience of mental health challenges and also her professional experience. Taryn provides a unique therapeutic experience incorporating meditation, mindfulness, dance, women circles, energy healing and Neuro Linguistic Programming because she knows that in order to progress in life and overcome certain challenges this requires us to work holistically and with integrated therapies. She has worked with hundreds of people through these styles and has received transformational results in a short amount of time.

Jessica Marie - Founder of Divine Bliss Alignment

Jessica’s mission and passion is to help others embody their true selves and to help them align to their purpose. Since 2012, Jessica began to tap into the world of spirituality & yoga; learned from very wise and experienced teachers around the world at studios, retreats and trainings in Canada, Australia, Bali, Vietnam, Nepal and India. She received her Yoga Instructor Certificate in Rishikesh, India & is based in Sydney, Australia. She continued on with Meditation, Sound Healing, Reiki and finally Quantum Healing which has been an incredibly fulfilling, eye opening and expansive journey thus far.

Jessica helps people feel comfortable and confident while encouraging peace and connection in their mind, body & spirit. While closely & receptively listening to her client's needs, Jessica accommodates her approach accordingly to each client while bringing a sense of lightness & fun to her sessions, events and classes. She brings people together and holds a safe, non-judgemental and comfortable space so that everyone around her can open up and allow their complete & authentic selves to shine and to feel a sense of community, connection, belonging & inspiration. Jessica helps clients who are feeling a lack of confidence and direction in their lives, feeling blocked of inspiration, lack of creativity and connection to themselves. To bring everything together holistically, she intuitively incorporates oracle and tarot card decks, crystals, aromatherapy, sound therapy (singing bowls, tuning forks, chimes, bells, drums, hang drum), live music and more into her healing sessions, circles, events, meditation and yoga classes. Guiding her clients through their mental blocks & repeating cycles, Jessica and her clients free themselves from repeating patterns & karmic loops.

Jeevi Ramtel - Laughter Yoga Teacher // plant-based chef

Jeevi is a plant-based chef and Laughter Yoga teacher who has conducted Laughter Yoga in Australia, USA, Nepal and India for businesses, seminars, festivals, retreats and various charity events. Jeevi was born in Nepal and has made his home in Australia since 1996, cooking and un-cooking Raw, Vegan and Vegetarian meals for family and friends, events and retreats. He leaves many people stunned that plant-based food can taste delicious and be so satisfying. His huge passion for cooking and helping people learn how to cook this cutting edge, innovative style of food is making a huge impact on Australia’s culinary diversity. Jeevi’s colourful and rivetingly tasty dishes are made with fresh and organic ingredients and served up with generous outpourings of his wholehearted laughter. His much raved about style of cooking is always abundant and packed with full of moment enhancing good flavour. His huge passion for preparing and helping people learn how to prepare this style of food is getting very popular in Sydney.

Jey Matthews - Spiritual Activator, Ascension Master and Energetic Alchemist

Jey helps awakened souls with big dreams to activate their unique spiritual powers, remember who they are, and step fully into their soul's purpose in this lifetime; to effortlessly manifest a life of love, abundance, connection and happiness. Jey has always had psychic and healing abilities, and now helps other powerful beings who feel they have a greater power within, to reclaim their innate soul gifts and become limitless. Jey has developed her own healing techniques over the past 18 years, which work by tuning into the Quantum field of infinite possibility, to access past lives, soul contracts, ancestral healing, energetic Alchemy, DNA activation, and much more!

Angela Hamilton - Dance & Movement Facilitator

In 2011 Angela founded Twisted Element Co, a multi-sensory/immersive company, blending contemporary choreography, mind-blowing aesthetics, and social experimentation. The company's work rejects the expected by breaking through the fourth wall into a melting pot of chaos and beauty. Angela has pioneered a new performance experience. Shattering preconceived notions of what a "performance" is, and what an "audience" is, encouraging reconsideration of how we relate to art and the people around us, establishing her as a ‘choreographer to watch’ by dance critics.

Angela has also built a solid teaching career over the past 15 years in contemporary dance and improvisation, guest teaching at numerous reputable institutions here and overseas. She has facilitated many courses and programs in dance movement therapy/ improvisation for dancers and non-dancers. Drawing upon her deep knowledge and understanding of the mind/body connection, she has a unique ability to create a safe space for people to open up and surrender to their bodies and access new pathways, release stored emotions, connect with others and deepen self awareness and self nurturing.

As someone who has had many challenges and is highly sensitive, dance has become a beacon for understanding the world, herself and others in more depth, and Angela is here to show others how to access this too.

Supersonikka - Julia Nunez Dominguez - Live Vocals // DJ

An alter ego with a mission: uses the power of music to take people through an immersive experience. Started her career as a singer, and has recently emerged as a DJ and Live Vocalist, that combines soft lounge deep house with RnB vocals. Known for creating an energetic atmosphere through her music which can amp up a dance floor.

Supersonikka is passionate about hosting music through live gigs, festivals and has also entered the space of health & wellness events & retreats.