Transformation Nutrition Course
£297
Transformation Nutrition Course

Transformation Nutrition Course

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Chobham Academy

40 Cheering Ln

Newham

E20 1BD

United Kingdom

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Get a deeper understanding of how to plan and coach a clients nutritional program to radically reduce body fat and sculpt their body. Join this two day course and gain the tools to reduce your clients body fat to below 10%! After completing this course you will be certified to gain insurance as a nutritional coach.

Below is a list of all knowledge you will gain during the course of your course:

  • Nutrient Timing: The importance when looking to get great rather than good results.

  • Measurements and accountability - Which measurements should clients take?

  • Do hormones play a part?

  • De bunking diets - Alkaline diet, Low Carb, Low fat - Why/do they work?

  • Gut digestion and health in relation to body fat transformation: - Does this matter

  • Efficient and in-depth coverage of energy expenditure / energy balance. - How this plays a part in body transformation

  • Insulin Sensitivity - A healthy pancreas

  • Macro calculations Understanding the meaning, Is this important?

  • How to track We introduce you to apps/tools etc.

  • Flexible dieting (IIFYM)’ vs ‘clean eating,’ where and how both can both be successfully used.

  • Reverse dieting / Re-feed days Does this work? Research principles – the importance of incremental calorie changes.

  • Kcal / carbohydrate cycling - Why this works?

  • Creating clients nutrition journeys on custom plans.

  • Business advice on getting up and running.

  • Strategising a clients journey

For more information please contact us at 0207 621 1312 or email us at info@no1fitnesseducation.co.uk.

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Location

Chobham Academy

40 Cheering Ln

Newham

E20 1BD

United Kingdom

View Map

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