£37 – £47

♡ Transformational Breath ♡ Award Winning Therapy September Introductory Wo...

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Wheatsheaf Hall Community Centre

Wheatsheaf Lane

off South Lambeth Road

London

SW8 2UP

United Kingdom

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Think about what it would feel like to breathe in the most efficient healing way for your body?

It would feel pretty fantastic, right?

That’s what we want to help you to do.

Transformational Breath® is possibly the most potent self-healing modality available on the Planet.

Everything in life is connected to the way you breathe, so if you’re not breathing, you’re not living.

If you don't think learning to breathe using your full diaphragm is essential, then let us explain and show you why it’s the one life lesson we all need.

If you've experienced it before, then there is much more to explore.

Who's this Transformational Breath workshop for?

Everyone.. because we can all benefit from breathing using our full respiratory system.

What's this workshop about?

Receive an introduction to the four basic steps of Transformational Breath.

Become more aware of your breath pattern ( as unique as your fingerprint).

Our expert team will facilitate you during this fantastic workshop

We will help you to reconnect ♡ fully with your breath ♡.

This is a chance to escape and experience something profound.

To relax, let go and let the Big Breath experts take care of you for a few hours.

We can't think of a better way to spend a weekend afternoon.


Benefits include detoxification of the body; release of tension; relaxation of the mind/body; relief of pain; relieve of emotional distress; massages organs; increases muscles; strengthens the immune system; & improved mood.


Limited places only. Early Bird from £37, Full Price £47

Book early to avoid disappointment.


AWARD WINNING THERAPY

The Institute of Complementary and Natural Medicine has announced that Transformational Breath® UK is the winner of its prestigious 'Best Complementary Medicine Organisation' for 2014.


Read our feedback

“Feel ALIVE Experienced energy in abdomen never felt before. Came in as an 83-year-old; leaving as an 18 yr old” Fatima Bakharia

“It’s amazing that such a simple technique can have such a profound effect. I recommend transformational breath to everybody” Sophie Williams

“I felt like I was in a blanket of love and safety. I felt like a new woman when the workshop was over. Can I come again tomorrow?” Naomi Givan

“The most effective workshop I have ever attended- it made me feel calm and relaxed unlike anything I’ve experienced before” Rachel Menezes

“I felt very connected with myself and my baby (I’m 3 and half months pregnant) it was very emotional, amazing feeling.” Miranda Dingle

“I wasn’t expecting such a powerful physical reaction to breathing” Paul Davison

“Phenomenal, deep, visceral experience that left me feeling energised and joyous & connected to some deeper emotions” Gurinder Sandhu

FAQs


What is Transformational Breath?


Transformational Breath® is a fantastic technique that works on three levels. Firstly, it teaches you to use your breath to open your complete respiratory system. Physically this energises, clears toxins, and boosts the immune system. It reduces stress hormones; in fact, each session can shift something in your physiology stimulating the release of the body’s natural feel-good hormones.

The emotional is the second level. Emotionally, Transformational Breath® provides an opportunity to access those deep unresolved issues and integrate them in a way that has an immediate benefit in your life. This tool works at the level of the subconscious, outside the conscious mind.

The third level of Transformational Breath® is personal and partially dependent upon belief systems; for some, it's genuinely spiritual, others fast track to deep meditative states.

Dr Judith Kravitz developed Transformational Breath® over 30 years ago in the US. There are fantastic stories of self-healing using Transformational Breath®; including a reduction in symptoms of a disease, such as cancer and back pain. Tens of thousands of people have benefited from this tool. The popularity of Transformational Breath® continues to soar globally, in response to a crisis in physical and mental health (as well as a lack of funding).

"Judith Kravitz is the most impressive teacher of breath work I have ever encountered in both the east and the west. Her techniques have the power to lead one to have a direct experience of liberation on many levels. You may call it a shortcut to enlightenment. "

Tulku Rimpoche Thubten, Tibetan Buddhist Lama


Are there any risks or contraindications?


Everybody can benefit from breathing better. We may need to make certain adjustments, e.g. prop you up on some extra pillows. There will be an opportunity at registration for you to make us aware of any medical conditions. It's great for pregnant women too!


How should I plan for this event?

You will be lying down on mats with pillows and blankets during this session. Wear loose, comfortable clothing. (Nothing too tight or restrictive around the waist). Please wear extra layers, even consider bringing a blanket as your temperature can vary during the session.

Please avoid caffeine, alcohol or cigarettes before you arrive. Avoid a wild night afterwards (unless you have too), because you won't benefit from the full experience. You will dehydrate so do bring a water bottle!

Please arrive promptly.


How old do I need to be?


Over 18's only, please. If younger, please contact the organisers who can advise further.


What are my transport/parking options getting to the event?


The nearest tube is Vauxhall. You can't park in front of the venue but may find somewhere on the side streets in the area. The buses number 2 and 88 go past this venue.

#transformationalbreath #workshop #breathwork #relaxation #stressmanagement

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Location

Wheatsheaf Hall Community Centre

Wheatsheaf Lane

off South Lambeth Road

London

SW8 2UP

United Kingdom

View Map

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