Multiple dates

Transformational Breathwork

Ages 18+

Shift your state. Reclaim your power. High impact transformational breathwork to reconnect, release, and rise.

By The RESET Health Group

Location

11 Park Rd

11 Park Road Moseley B13 8AB United Kingdom

Refund Policy

Refunds up to 7 days before event.

About this event

Free venue parking

Step away from the noise. Come back to your body.

This is a strong, fast-paced breathwork style inspired by powerful somatic practices. Set to raw, powerful music that awakens your body and quiets your mind, expect deep rhythmic breathing, extended breath holds, and nervous system resets that reconnect you to your inner fire and leave you feeling fully alive

No experience needed. Just bring yourself.Let go. Breathe. Come back to life.

My name is Alex, and I am an experienced practitioner blending psychology, somatic techniques, and breathwork. These sessions are designed to help you explore deep into your inner-self. With years of experience helping people break through mental and emotional blocks, I’ll guide you safely through the process and help you reconnect to your true power.

Frequently asked questions

Who is this session for?

If you feel wired, wound up, or stuck in your head. If you're holding anger, stress, or a sense of pressure that won't shift. If you're craving clarity, calm, or a powerful reset that hits deeper than anything you've tried before — this is for you.

Can anyone participate?

This session is suitable for everyone 18+, but requires a basic level of health. Out of precaution, your host advises against participation during pregnancy, or if you're epileptic. People with cardiovascular issues or any other serious health conditions should always consult a medical professional.

Do I need to bring anything?

On the day, we advise you to eat light before attending. Mats and blankets will be provided, bring your own if your prefer. Please also make sure that you have a journal and something to write with, comfortable clothing, and an open mind!

Organised by

The RESET Health Group

Break free from past struggles and redefine your path.

Feeling stuck and powerless? Simply talking about these emotions is often not enough. Something is missing – you need a way to release the emotions you are experiencing.

Repeating the same mistakes. Misunderstood by family, friends, and even past therapists.

There’s hope for sustainable change.

RESET integrates psychotherapy with somatic sessions – yoga, strength training, breathwork, cold exposure, and outdoor activities – to understand and release emotions. Say goodbye to feeling worthless; embrace a life full of freedom and purpose.

From £16.96