Chanting is a powerful tool for discovering, expressing and influencing all dimensions of the human system. As a practice and study on its own chanting can help us to improve our focus, memory and mental discipline build self confidence and awareness, bring balance to our energy reduce mental and emotional agitation, find and refine our own voice, improve listening and communication skills, increase our usual breath capacity, strengthen the link to our own spiritual connections and support an overall sense of well being.
The program will include instruction in:
- • Basic Techniques of Vedic Chanting
- • Sanskrit Pronunciation
- • Listening and Repeating skills
- • Reading of Sanskrit transliteration
- • Movement and breathing to support chanting
Join with Vidhi, founder of mi-yogaḥ; Senior Yoga Therapist; Hon Research Assistant in the NHS, In-service tutor for BWY, Mentor for yoga teacher trainees and Vedic Chant teacher; for a 30 min FREE taster session of transformative Sound on 1st of October at Evolve Wellness Centre. Or check out at www.mi-yogah.com; email email@example.com