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Transforming Difficult Realtionships - 4 week Mindfulness series in Guildfo...
Tue, 14 Mar 2017, 19:30 – Tue, 4 Apr 2017, 21:00 GMT
Transforming Difficult Relationships, with Buddhist teacher Ljubica Aaen
Although we all want to be happy in relationships, often our personal and professional relationships become unstable, conflicted, and a source of anxiety and frustration. This course will explore how by applying ancient Buddhist mind-training techniques, we can develop a wise and compassionate mind that allows us to respect and care for others fully without pain, fear, or conflict.
Tues 14 March – What is the problem in our relationship?
Tues 21 March – Dealing with Difficult People
Tues 28 March – Compassion over conflict
Tues 4 April – Who is there to blame?
Everyone welcome, no previous experience necessary.