Hello everyone,

I wanted to host this event for anyone who wishes to come back home to stillness and self compassion as a method for discovering fresh awareness to personal issues.

Living in stress and anxiety is not sustainable for our health and wellbeing, thus it is time we rediscovered what it is like to listen to the divine inner wisdom which has all the answers to any obstacles we may be facing.

During the evening, we will start the workshop with a short meditation to settle in to our environment and body. This will be followed by a brief sharing (if anyone is comfortable) about any personal relationship (work, family, extended family, friend, strangers etc.) issues we have been ruminating over recently. With this in mind, we will introduce some special coaching techniques in order to understand our respective situations with fresh awareness. Finally, to end the workshop we will take part in a group generative trance hypnotherapy session, so we can slow down our thinking and come back home to centre for grounded-ness and divine inner wisdom to flow through us.

Please feel free to bring your meditation cushion and water along with you.

If you have any questions about the event or wish to talk to me about one-to-one bookings, please email me at hannahdolmacoaching@gmail.com

I look forward to seeing you all,

Hannah