Trauma Informed Yoga

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Trauma Informed Yoga

We are hosting a trauma-informed yoga session for all at QM with Yoga teacher Loretta Curtin.

By Queen Mary Student Life

Date and time

Thu, 8 Dec 2022 10:00 - 11:15 GMT

Location

Ground Floor Temporary Building, Queen Mary

Mile End Road London E14NS United Kingdom

About this event

As part of the 16 Days of Action, Queen Mary University are hosting a trauma-informed yoga session, open to all. The session will be run by yoga teacher Loretta Curtin who has specialist training in delivering trauma-sensitive yoga and has previously delivered workshops for survivors of violence. You can read more about Loretta here.

A trauma informed yoga teacher will:

  • be informed about triggers, flashbacks, dissociative states & overwhelming emotions
  • make space for you to step out of any practice and any class
  • attend to dynamics of safety, especially as they might effect trauma survivors

Mats will be provided. Please bring a bottle of water with you.

Come and join us!

Organised by

Queen Mary Student Life oversees diverse areas such as the Chaplaincy, the Student Health Service, Report and Support and Music. Student Life also manage the University’s welcome and induction programme for new and continuing students and play a crucial role in delivering the campus experience for students in collaboration with QMSU and Residential Services.

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