TRE - Tension Release Exercises 3-day Workshop (Module 1)

I had a dysfunctional childhood and as a result of this constant ‘soft’ trauma lived in the stress response for so much time that my body and mind became frozen in permanent tension. This was labelled as Chronic Fatigue Syndrome and after being a Principal High School Teacher (even more stress!) I eventually became bedbound. Over the years to recover from this state I trained as a Life Coach, Yoga Therapist, Reiki II Practitioner, NLP, Hypnotherapy, NVC, Spiritual Coaching and other areas of therapy. I recovered but it took a long time and I still had an overactive stress response. It was because of David Bercelli’s fabulous work with TRE that I quickly relaxed and now finally I live in a harmonious state in my mind and body. I wish I had found TRE many, many years ago.

My Scottish Practice is about supporting anybody who is stressed, ‘tired all the time’ and other symptoms to recover naturally using TRE. My niche area is to support people to recover from CFS, ME and fibromyalgia symptoms using TRE and The Gupta Programme via phone, email and face-to-face. I did it so you can too.  And I run the TRE Global Certification training programme in Scotland.  I support many people from many backgrounds to become Certified TRE Providers.