Venture into the high places of Blaenau Gwent on this moderate 6.4 km guided wellbeing walk through Trefil – a striking upland village surrounded by dramatic limestone quarries, rugged moorland and sweeping views.
Led by The Wellsynergy Project with support from ROC Adventure, this walk invites you to explore the geological power and industrial heritage of this unique landscape, while creating space to reflect, reconnect and recharge in nature’s vastness.
What to Expect:This circular route features a mix of open upland tracks, stony paths, and moorland edges. As we walk, we’ll pause to explore stories of labour, stone, and transformation – from the working lives once shaped by the quarry to the ancient geology that defines the area. This walk balances gentle physical challenge with mindful moments and rich storytelling, all set against a backdrop of big skies and panoramic views.
Walk Highlights Include:• Trefil Quarry – Explore dramatic limestone features and uncover the working heritage of one of Wales’ highest quarries• Upland tracks and moorland edges – Walk along old tramroads and wild ridgelines with open views across the valleys• Myths and memories – Discover local legends, stone folklore, and stories etched into the landscape by time and toil• Mindful pauses – Reflect on the vastness and stillness of this wild, elevated space
Distance:Approximately 6.4 kmModerate route with uneven terrain, light gradients and exposed upland paths. Suitable for those comfortable walking on varied surfaces.
Who Is It For?This walk is ideal for adults with a reasonable level of fitness who are:• Drawn to dramatic landscapes and wild open spaces• Interested in geology, quarrying history and upland ecology• Seeking a deeper connection with the land through walking and storytelling• Open to reflective and mindful experiences in nature
What to Bring:• Supportive walking shoes or boots with good grip• Warm, layered clothing and waterproofs (weather can change quickly in upland areas)• A refillable water bottle and optional snack• A sense of wonder and respect for the land
Led By:Guided by The Wellsynergy Project CIC, a community organisation focused on wellbeing, nature connection and inclusive outdoor experiences.Supported by ROC Adventure, specialists in outdoor safety and educational walks throughout Wales.
Location & Meeting Point:Full details, including parking and meeting point in Trefil, will be sent upon booking confirmation.
Booking Information:• Advance booking is essential – limited places available• Free to attend (donations welcomed to support Brecon Mountain Rescue)• Please notify us of any accessibility needs or concerns before attending
