Trekstock Yoga Series - for young adults who have experienced cancer
Trekstock provides social and practical support for young adults in their 20's & 30's who have or are experiencing cancer across the UK.
We have teamed up with Romsey Studios to deliver a monthly restorative yoga series for young adults in Southampton who have experienced cancer. Classes will be led by experienced yoga teacher Kate Gray, from Fitskool.
What to expect:
Each class will focus on making you feel more grounded and comfortable, both physically and emotionally. Through guided postures and breathing techniques, the session will help you to restore and maintain a positive relationship with your body after treatment. Each class is funded by Trekstock and includes an optional juice and a chance to chat with others who get what you’re going through, afterwards in a relaxed setting. For more info, to chat about how we support young adults, or to join our UK wide cancer support network - please contact Trekstock's Health Support and Engagement Officer Jemima at firstname.lastname@example.org.
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