Multiple dates

Trellick Fitness For All: Body Conditioning

By TOTA Health & Fitness

Join us at Trellick Fitness For All for a fun and inclusive workout session that caters to all fitness levels!

Location

Trellick Tower

5 Golborne Road London W10 5PA United Kingdom

Good to know

Highlights

In person

About this event

Welcome to Trellick Fitness For All!

Join us at Trellick Tower for a fun-filled fitness event suitable for everyone even if you're just starting out or getting back into fitness, there's something for you here.

Fun functional fitness and games to improve strength, cardio, mobility, agility, and balance to feel and move better in our everyday lives. Come sweat it out with us and meet like-minded individuals in a supportive environment. Don't miss out on this opportunity to get active and have a blast at an iconic London location!

The session will be held at the Moroccan Garden in Meanwhile Gardens in good weather and the Trellick Clubroom (2nd floor) during bad weather and winter months.

Non-residents are welcome and should buzz the main entrance and ask the concierge for directions.

This free session is supported by the Trellick Tower Residents Association and funded by the NHS North West London Intergrate Care System and North Kensington Community Energy.

Frequently asked questions

Is the event really free?

Yes, the event is funded by the NHS NW London INT & North Kensington Community Energy

What shall I bring?

Bring water, wear suitable shoes and clothing. If you have an exercise mat, bring that along too.

Are non-residents of Trellick Tower allowed?

Yes the local community is welcome to join. Buzz the main entrance and ask concierge who give you directions to the fitness session.

Where is the session held exactly?

In general the sessions will be held at the Trellick Basketball Court in good weather and the Trellick Clubroom during bad weather and int eh winter months.

Organised by

TOTA Health & Fitness

TOTA Health & Fitness helps busy people to live healthier and happier lives. Offering personal training, group exercise classes and nutrition coaching in-person in London and online throughout the UK. Time effective and results based programmes to help people achieve and sustain their goals in a fun and enjoyable way.

Free