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Tricks to Refresh Your Mood
Sun 2 April 2017, 16:30 – 18:00 BST
Sometimes we wake up in a bad mood. Sometimes something happens and our mood crashes. And sometimes for no reason, moods sneak up on us.
So how do you deal with a bad mood? Do you eat yourself silly? Go for retail therapy? Look for things to fuel the bad mood? Snap at anyone who gets in your way?
Well, as a lot in life depends on your mood, why not have a bag of tricks to shift and lift your mood. Because there are always things you can do to shake off a bad mood and get yourself in a good mood.
Join us to discover tricks on how to refresh your mood and keep a good mood all day.