£40 – £50

Trim and Tone Walks For Women

Event Information

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Date and Time

Location

Location

Embankment Station

Villiers Street

London

WC2N 6NS

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 30 days before event

Event description

Description

Trim and Tone Walks is a progressive fitness programme for women of all sizes and ages. Using fitness walking (more purposeful than a stroll in the park) on routes designed to incorporate scenic locations and lovely green spaces in London. Along the way you’ll learn effective techniques to boost calorie burning, tone up and increase energy levels. It’s a great way to keep fit and enjoy the outdoors!


Helps you control weight and tone up
Increase stamina, strength and energy levels
☼ Improve your posture and movement quality
Easier on your joints than aerobics or jogging
Small groups, friendly, supportive atmosphere

Thames Riverside Walks: courses of four sessions on Saturdays from 10am - 12 noon.

Led by qualified exercise instructor, specialising in fitness and wellbeing for women. Sessions lasts two hours and end with some relaxing stretches. There will be an optional visit to a cafe for refreshments after each walk.


Trim and Tone Walks are suitable for newcomers and women returning to exercise. Walking is generally a safe form of exercise appropriate for anyone with reasonable health and it is recommended that you consult your doctor before beginning any new exercise.



FAQs

Are there ID or minimum age requirements to enter the event?

The minimum age is 18 years.

Unfortunately dogs are not allowed at the sessions.

What are my transport/parking options for getting to and from the event?

All walks start and end near an underground station. After booking you will receive an email confirmation with information on where and when to meet.

What's the refund policy?

Sessions will go ahead as planned rain or shine! Only in really extreme weather will we make the decision to cancel for safety or logistical reasons. In such circumstances we will contact anyone booked onto the session to rearrange a date.

Is it ok if the name on my ticket or registration doesn't match the person who attends?

The name on the ticket needs to be the name of the person who attends.


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Date and Time

Location

Embankment Station

Villiers Street

London

WC2N 6NS

United Kingdom

View Map

Refund Policy

Refunds up to 30 days before event

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