TRUST YOUR GUT, BEYOND YOUR MIND
A 1-Day Journey into the Science of the Gut and the Power of the Subconscious
Why do so many people struggle with repetitive patterns of stress, fatigue, or digestive issues—even when they “eat well” or “think positive”?
This immersive one-day masterclass blends cutting-edge science with the subconscious mind to help you break free from sabotaging cycles, restore balance, and step into a new state of clarity and wellbeing.
WELCOME TO THE MASTERCLASS
A unique space where gut science meets body–mind awareness.
Together we will explore:
• The microbiome and the vagus nerve — the hidden regulators of mood, immunity, and digestion.
• The subconscious mind — how unconscious patterns shape health and daily choices.
• The power of epigenetics — why your genes are not your destiny, and how environment, beliefs, and practices can rewire biology.
• Somatic and mindfulness practices — to connect with your body, calm the nervous system, and create lasting change.
This day is designed not just for information, but for transformation.You’ll leave with practical tools, embodied insights, and a renewed sense of connection to yourself.
YOU WILL LEAVE WITH
• A deeper understanding of your gut–mind connection
• Tools to regulate your nervous system (breathwork, vagal toning, mindfulness)
• Insights into hidden patterns affecting your wellbeing
• Practical methods for your Gut reset and belief rewiring
• A renewed sense of critical thinking, connection, and empowerment
• An accessible overview of your gut’s biochemical functions
