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Tues 10am Zumba® Gold at Severn Beach with Sam

Zumba Thornbury

Tuesday, 19 December 2017 from 10:00 to 11:00 (GMT)

Tues 10am Zumba® Gold at Severn Beach with Sam
Available Dates

Ticket Information

Type Remaining End Quantity
Pay on the Door £4 25 Tickets 19 Dec 2017 Free  

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Event Details

Zumba Gold is a lower impact, easy to follow Latin inspired dance workout. It incorporates all our favourite zumba dance moves but at a slower more controlled pace, whilst still having the party atmosphere of a regular zumba class.

Who is it for?

Zumba Gold promotes flexibility, strength, stamina, mental ability and happiness, making it the perfect program for people who are bouncing back from injury or surgery, the older active adult that would like to keep moving and for the beginner that's new to exercise.

Duration

The class is 50 minutes long and includes a longer warm up and cool down than a regular zumba class. The moves focus on improving balance, flexibility and strength whilst raising the heart rate and improving cardiovascular ability

Don't forget to share your booking or check into class on Facebook - word spreads and all your friends will come for the party. How cool would that be?!


Do you have questions about Tues 10am Zumba® Gold at Severn Beach with Sam? Contact Zumba Thornbury

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When & Where


Severn Beach Village Hall
Ableton Lane
Severn Beach
BS35 4QE Bristol
United Kingdom

Tuesday, 19 December 2017 from 10:00 to 11:00 (GMT)


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Tues 10am Zumba® Gold at Severn Beach with Sam
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