Zumba Toning involves holding hand held light 'Maraccas' so you can shake them to the beat or use them as if they are weights. The songs I use are often slower or have easier to follow moves so you can really get into the song and into the fitness aspect quickly. They are just as much fun as Zumba but with a slightly more effective outcome.
The class is about 45-50 minutes of Merengue, Salsa, Reggaeton & Cumbia dances mixed in with other fantastic World music. I have a Room or Zoom option as I still have clients that join online from home so you can still do the class even if you can't leave the house!
Suitable for everyone, beginners and experts it doesn't matter if you have danced for years or never tried before, you'll be wiggling & giggling to the brilliant music and haveing a great time.
